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Explore our library of educational articles, insights providers and information about our services.
Got Diarrhea? What you need to know about Cyclospora!
All jokes aside, if you’ve watched the news or spent any time scrolling social media lately, you’ve probably heard about…
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Jul. 24, 2026
Allergies vs. Cold vs. Flu: How to Tell the Difference and When to Seek Care
That scratchy throat and runny nose always seem to show up at the worst time. The tricky part is figuring…
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May. 4, 2026
Emergency Department vs. Urgent Care: Know Where to Go
When to Seek Care for Illness Most respiratory illnesses can be managed at home. However, you should seek urgent care…
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Apr. 27, 2026
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Connect with Our Community and Stay Informed About Your Health
Soap or sanitizer, which one actually gets the job done? 🧼🧴
The answer depends on what’s on your hands. Swipe to see where each one shines, where it falls short and what to reach for when your hands need a clean.
At the end of the day washing your hands with soap and water always wins, but hand sanitizer is a good supplement in pinch.
Feeling under the weather? Find an ExpressCare Urgent Care location near you at the link in our bio.
From unexpected injuries to respiratory illnesses, urgent care is here when you need prompt, convenient care. 🏥
In this video, Lincoln Cook, physician assistant, shares the three most common reasons patients visit urgent care—and what to do if you find yourself dealing with one of them.
You can always reserve your spot at the link in our bio.
Your future self will thank you. 💪
Resistance training isn’t just about getting stronger-it can help support metabolic health and reduce your risk of chronic disease.
Learn more at the link in our bio.
#ExpressCareWellness #StrengthTraining #WellnessJourney
Not every cough or cold requires a trip to the emergency room, but some symptoms shouldn’t wait.
In this video, Lincoln Cook, physician assistant, explains when respiratory symptoms can be treated at urgent care and when it’s time to seek immediate medical attention.
Knowing where to go can help you get the right care when you need it most.
Reserve your spot at the link in our bio.
Have you seen our new billboard in Fed Hill yet? We’re now open for all your urgent care needs - even if that means treating those tiny cuts before picking crabs to avoid that Old Bay burn. We’ve got you covered!
$20 sports physicals for student-athletes in grades K–12! 🏃♀️🏈⚽🏀
Reserve your spot today at any of our locations! Visit the link in our bio to get started.